Jo Sabine

After hip surgery left her questioning whether she'd ever be able to get her athletic mojo back, Jo went on a journey of healing that ultimately transformed the way she thinks about movement. She began to realize that if she stopped worrying so much about the destination, the journey became much more fun. This thought evolution has become the basis of her movement practice and coaching, as she strives to help every one of her students find the joy of the journey on the grand adventure we call Life.