Mimie Akl
Co-Founder | Chief Ops Officer
My love for fitness started through sports. Growing up in west Africa, I played a lot of soccer and tennis. So much so, I eventually become the Sierra Leone Youth tennis champion and was offered a spot on the U.S. Women’s National Soccer Team. I learned at a young age how important discipline, teamwork and competitive drive are to excelling in life.
That same passion carried into my life as an entrepreneur. Through real estate and my bakery, Mediterranean Bread Company, I've focused on creating spaces where people feel welcome, supported, and part of a family.
My love for fitness and community is what led me to a close friendship with Joanna Sabine, and our resolve to start something greater than ourselves. Together, we founded Flow MVMT, an idea that people can move together, become healthier, and truly nurture their minds, bodies and souls. Flow MVMT isnt about a particular place or style, or about getting stronger; our goal is quite simple: build a community where everyone feels connected, supported, and as comfortable as though they are at home!
